One of the techniques in Access Consciousness is Living Your Life in 10-second Increments. We have been taught to look for an answer and make the right choice. Living in 10-second increments is all about choosing, and 10 seconds later choosing again. Most of us live our life from “I have to do this, and this, and this” and once I make a choice, I have to stick with it regardless of whether or not that choice still feels light.
I was tempted to get caught up in “I have to do this, and this, and this” today. I got home about 11 pm last night after a wonderful long weekend in Houston visiting friends, Steve’s family, and running bars on 5 clients yesterday. This morning I felt overwhelmed with hundreds of emails and many things I felt I HAD to do—all right now, by the way. So I stopped, laid down for a few minutes and let “All of life comes to me with ease and joy and glory” run through my head, and then remembered the 10-second process. So I got up and said “Ok, what do I choose in this 10 seconds” and wrote this Monday Morsel, Repeating the process over and over will allow my day to flow with greater joy and ease.
So what do you choose in this 10 seconds? Choices create awareness of more possibilities. Live your life from choice.