Share
Read

Archive for September, 2011

How to Overcome Failure to Implement

September 21st, 2011 by Sara Pencil Blumenfeld

I was talking with a friend last week who was feeling a sense of failure because someone accused her of not implementing (learning about a process and failing to put it into practice in her business), and then she started accusing herself. It got me thinking about how often we look outside ourselves for the answers—what others say, do, or recommend—and often it’s because we are feeling “not enough” (not smart enough, not creative enough, not intuitive enough, etc) on our own.

They tell you, and you believe, that it (whatever they are advising you to do) worked for them, so it will work for you.  Or maybe it doesn’t work for them but they are teaching it because they heard it should work. So you try to implement something that is not authentically you, and when it doesn’t work the way they promised, or when you can’t even bring yourself to finish it, you blame yourself.

Consider that these may actually be the reasons it didn’t work:

  • The person recommending it is not you. Everyone has a different personality, background, patterns and vibrations, and all those things and more figure in to the mix.
  • Their business is not your business. Even if it seems similar, each business is unique.
  • You fumble forward without identifying your WHY behind this new task.

On my Awakening in Austin Fabulous Friday show last week I shared a simple process to overcome failure to implement, including a detailed example.  Go to the Awakening in Austin show page (www.AwakeninginAustin.com) and, in the On Demand section, click on “Fabulous Friday: How to Overcome Failure to Implement.”

Feeling Fear and Anxiety? Unwind!

September 14th, 2011 by Sara Pencil Blumenfeld

I found a new meaning for “unwind” this morning.  I’ve got some things going on that feel pretty big to me (don’t we all!). When I went to the park this morning I decided to intentionally unwind by saying out loud (no one was around): It is my intention to unwind all the fear and uncertainty and anxiety I’m feeling as I walk around the pond.  Then I walked counter-clockwise around the duck pond.

As I neared my starting place my attention was drawn to a beautiful yellow daisy, growing all by itself, amongst all the dead grass, under the shade of a big tree.  I lingered a few moments, thanking the daisy for reminding me that there is beauty present, even in the midst of what doesn’t look so beautiful, under the protection and guidance of Mother/Father God.  And now that I felt more open from the unwinding exercise, I set a new intention to fill up with love and hope and light and possibilities and sure knowing that it’s gonna be alright, and I walked around the pond clockwise.

So when you’re feeling tense, fearful, contracted, sometimes just thinking is not enough to bring you out of it.  Get up and go outside, or someplace where you can walk counterclockwise with the intention of unwinding whatever it is you want to release, and then walk around it clockwise imagining yourself filling up with all good things!

Blissful Life Experience

September 6th, 2011 by Sara Pencil Blumenfeld

Cooler temperatures have returned to Austin.  AAAhhhhh.  This morning I went for a walk at Old Settler’s Park and then sat in my lounge chair facing the pond, under the shade of a magnificent tree. As my mind drifted to the things I have to do and the challenges I’m facing, I gently brought it back to now, to this moment, which is all that is real anyway.  The rest are thoughts, probabilities, possibilities.  But this time at the park is the blissful life experience I have created for myself right now. The sunlight is shimmering off the water, the leaves of the willow tree are dancing in the wind like hula skirts, and the gentle breeze is blowing the tall grass by the pond so it looks like liquid green.  I have the freedom to enjoy this experience as long as I choose to.

As you go about your day, notice when you slip into moments of self hypnosis, worry and overwhelm.  Look around, and ask yourself, “What blissful life experience can I enjoy right now?”  And then, enjoy it!

A Simple Process for Feeling of Overwhelm

September 6th, 2011 by Sara Pencil Blumenfeld

Feeling overwhelmed?

Before you tackle tomorrow, do yourself a favor.  Take a blank piece of paper and draw a line down the middle, top to bottom.  At the top of the left side write ME, and at the top of the right side write GOD (or Source, or Angels, or whatever you call the creative energy of the Universe).

Now, on the left side write the most important thing you must do tomorrow.  On the right side, write whatever you want God to help you with in relation to that (this could be many things).  For example, on the ME side for tomorrow I would write “Interview Carol Smith on my radio show” and on the GOD side I would write “help Carol remember to call in on time, keep all the technology functioning smoothly, keep the external environment quiet for me and for Carol so the recording is clear, draw to the show those who will benefit from the message, guide our thoughts and words to flow easily and convey the most helpful information.”

Notice how much longer the God side is?  There is so much we can’t control, yet we think if we worry about it enough we can.  This process helps us see that God is in control and helps us consciously turn the various aspects of our task over to Him, knowing that He is working for the highest good of all concerned.

Now repeat the process for each thing you plan to do tomorrow.  There, that feels better.